NutraIngredients Awards 2026 winners announced!
Competitors, judges, and industry friends joined together at Agua Barcelona (May. 6) to celebrate and award this year’s…
Taking supplements every day? Doctor warns they may be doing more harm than good
A banana does not come with an ingredient label screaming about potassium. Spinach does not market its iron…
Why Tinned Fish Is Trending
Published May 7, 2026 03:00AM In my family, we reserved Sundays for fish. My grandmother would sauté sardines…
Supplements taken by millions ‘increase heart and stroke risk’ in worrying study
Fish oil supplements taken by millions linked to heart disease and stroke, study finds 11:15, 07 May 2026Updated…
Melatonin and caffeine improve workouts
Researchers from Tunisia, Spain, and Norway compared the effects of caffeine, melatonin, and their timed combination on male…
why the debate needs less fear and more clarity
For many people interested in health and wellbeing, the idea of ultra-processed food, or UPF, has become more…
Study finds L. plantarum K014 probiotic safe for long-term daily use
The study, funded by their commercial partner, Malaysian pharmaceutical and nutraceutical group Pharm-D Health Science Sdn. Bhd, involved…
Mindful Ghee Consumption: The Summer Health Trend You Need to Know |
GheeGhee In Summer: Tradition, Balance And Modern Nutrition As conversations around seasonal eating evolve, ghee is increasingly being…
Dietitians Reveal the 10 Drinks to Never Drink for Better Health
Whether you’re tracking your calorie intake for weight loss or trying to limit your sugar consumption to keep…
Brain health supplements are booming. Here’s what one longevity expert takes.
They arrive in cheerful bottles with names that sound like promises — Daily Brain Boost, Brain Drive, Brain…
Beta-glucan oligosaccharides could lower cholesterol levels
However, two weeks post-supplementation, cholesterol levels remained significantly lower than baseline only in the oligosaccharide group, suggesting a…
We Reviewed Animal’s Smarties-Flavored Creatine Chews. Here’s Why They’ve Earned a Spot in Our Supplement Stack
If it seems like everyone is suddenly talking about creatine, that’s because they kind of are. Creatine is…