Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
Vitamin B1 theory from 1958 is finally proven by scientists
For years, one rule in chemistry class seemed simple: certain high-energy carbon species, like vitamin B1, fall apart…
Apple vs banana vs lemon: Science ranks the healthiest fruit for your diet |
For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in…
Why ultra-processed diets make you gain fat even without extra calories
Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted.…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
10+ Easy Gut-Healthy High-Protein Dinner Recipes
You can be on your way to a healthier gut in just three steps with these dinner recipes.…
How Intermittent Fasting Helped Her Lose 176 lbs in One Year
How Intermittent Fasting Helped Her Lose 176 lbs in One Year | Woman’s World Use left and right…
How MAHA is trickling down to Gen Alpha
This story originally appeared in Kids Today, Vox’s newsletter about kids, for everyone. Sign up here for future…
Study Warns of the Harmful Effects of Ultra-Processed Foods on Mens Fertility
SadaNews – The consumption of ultra-processed foods has harmful effects, particularly on fertility and heart and metabolic health…
What Are the Best Foods for a Healthy Brain?
Is there a way I can eat that protects my brain as I age? When I speak with…
5 supplements all women should start taking after 40
The human body depends on Vitamin B12 to generate red blood cells, while maintaining a healthy nervous system.…
​Eating these potassium-rich foods could drastically cut your risk of death, new study shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…