Is fasting the new anti-aging hack? For seniors, it’s complicated
Credit: Image generated by the editorial team using AI for illustrative purposes. Think skipping meals is just for…
Inside Meatstock, the Carnivore Diet Convention Where Steak Is Medicine
Lisa Moss roamed the halls of Meatstock with a butter keychain dangling off her bag and a pin…
Ample Hills Creamery Now has 5 Kosher Locations in NYC • YeahThatsKosher
If you’ve ever walked past an Ample Hills Creamery and wondered whether you could actually walk in, the…
6 food groups to limit after age 50 to live healthier
Reduce salt, sugar and fat to protect health Middle-aged diet plays an important role in disease prevention. Consuming…
Montreal study sheds light on vitamin K’s role in bone strength
A new study from the Institut de recherches cliniques de Montréal is helping clarify how vitamin K contributes to bone…
An avocado a day adds years to your life, but this fruit has enemies
Avocados have become a staple in many kitchens, showing up on toast, in smoothies, and as the star…
The Science on Creatine Dosage Is Shifting. Here’s How Many Grams You Should Take.
5 min read DEATH, TAXES, AND five grams of creatine monohydrate daily. For a long time, those were…
New “Burger Spot” Coming to the 5 Towns This Spring • YeahThatsKosher
Central Avenue is no stranger to kosher burger spots at this point, but a well-known Queens institution is…
What’s the Difference? Dietitians Explain
5 min read Vitamin D deficiency is quite common, so plenty of folks are heading down the supplement…
New research finds fish oil supplements can slow healing for some injuries
article Omega 3 fish oil capsules (Photo by Luis Boza/NurPhoto via Getty Images) New research on popular fish…
Optimum Nutrition Gold Standard 100% Whey Protein sizes change
Optimum Nutrition has done something quite interesting in the European market that we have to assume will eventually…
Rabbinical Boycott Against Smash House in Lakewood Gets it Backwards • YeahThatsKosher
By now you’ve probably seen the letter. Two rabbis from the Lakewood/Toms River area signed and distributed a…