What Are the Best Foods for a Healthy Brain?
Is there a way I can eat that protects my brain as I age? When I speak with…
5 supplements all women should start taking after 40
The human body depends on Vitamin B12 to generate red blood cells, while maintaining a healthy nervous system.…
Eating these potassium-rich foods could drastically cut your risk of death, new study shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
7 powerful Indian superfoods that are healthier than quinoa – Better and healthier than quinoa
Moringa leaves are a powerhouse of nutrition, packed with vitamin A, vitamin C, calcium, and iron. They fight…
US cardiovascular surgeon debunks common myths around creatine
Creatine is one of those supplements that just won’t quit—it’s been around for decades, and yet it’s still…
Ultra-processed foods vs minimally processed foods: how can you tell the difference? – The Conversation
Ultra-processed foods vs minimally processed foods: how can you tell the difference? The ConversationThe anti-UPF diet: Why everyone’s talking…
I’m a dietitian. 4 McDonald’s menu items I’d never order (and 4 healthy ones I recommend)
McDonald’s is a fast food powerhouse that’s been rapidly growing since 1955 when it first started slinging 15-cent…
ThyraFemme Balance Emerges as a Top Optimal Thyroid Function and Hormonal Balance Supplement in 2025
Google Trends data shows steady growth in searches around terms like “thyroid support supplement,” “hormonal balance aid,” and…
High-Fiber Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)
Each of these sheet-pan dinners provides at least 6 grams of fiber per serving.Fiber-rich foods like beans, sweet…
This Supplement May Affect Your Cancer Risk
A new study suggests that too much or too little vitamin A may increase cancer risk.Get vitamin A…
Prolon Next Gen brings fasting science to the table
L-Nutra’s latest iteration of its Fasting Mimicking Diet adds ready-to-eat meals – as decades of longevity science continue…
Dietitian issues stark health warning about which Starbucks drinks to AVOID this Fall
By JANE HERZ, US FEMAIL REPORTER Published: 15:27 EDT, 29 August 2025 | Updated: 16:50 EDT, 29 August…