Tesco recalls Free From breadcrumbs that contain gluten
Tesco has recalled its own-label Free From Gluten & Wheat Breadcrumbs because they contain gluten. This means the…
Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert
Real Health: Karl Henry speaks to Rhiannon Lambert How can we eat more naturally without feeling deprived? What…
The truth about magnesium – and how much you should be having
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
5 supplements multiply turmeric absorption by 2000%: doctors reveal the protocol
You sprinkle turmeric into your morning tea, expecting anti-inflammatory magic. Your joints still ache. Your energy stays flat.…
5 discoveries set to make bike racing faster, from bicarb supplements to extreme cranksÂ
New research into performance is what powers momentum in elite endurance sport to ever faster times, speeds and…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
15+ Easy High-Fiber, High-Protein Breakfast Recipes
These breakfast recipes take 10 minutes or less to make, so they’re a great option for busy mornings.…
Labour cracks down on toddlers eating birthday cake and advises schools and nurseries to consider fruit platters instead to ‘promote healthy eating habits’
Labour has cracked down on toddlers eating birthday cake, advising schools and nurseries to serve ‘fruit platters’ instead…
Portuguese consume twice the recommended calories
The National Statistics Institute (INE) has revealed in the release of data from the Portuguese Food Balance (BAP),…
From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire
Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning…
15+ Most-Saved One-Pot Dinner Recipes
With just one pot, pan or skillet, you can have a delicious dinner on the table without a…
Are Your Favorite Protein Powders and Shakes Safe from Lead?
When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any…