The 10 best electrolytes to keep you hydrated – expert-tested powders, tablets and drinks
If you’ve spent any time on TikTok, Instagram or even just the gym floor lately, chances are you’ve…
My trip to Paris proved why travelling with coeliac disease is still a challenge
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The woman who was once the world’s oldest ate these 4 foods regularly; practical ways to add them to your diet
Born in San Francisco in 1907, she moved to Catalonia, Spain, with her family when she was eight.…
RAPTURE Preworkout Recalled Nationwide Five Months After FDA Warned It Contained DMAA, a Stimulant Linked to Heart Problems
A Texas supplement maker is recalling its RAPTURE Preworkout powder nationwide after FDA testing found DMAA, a stimulant…
Catching up with metabolic health supplement science
Against this backdrop, the latest wave of supplement research is moving beyond weight loss to explore potential effects…
The Best Foods to Help You Focus (And Save You From That Afternoon Energy Crash)
Even when we start the day out super productive and energized, the afternoon slump can get the best…
Free Soul: A UK founder and his mother burned through £15,000 developing a vegan supplement, then fitted kitchens to fund their first stock; Free Soul now turns over £55 million a year and employs 50
Arjun Sofat, a former analyst at an investment bank, started the company with his mother, Rohini Sofat, in…
How to eat your daily meals like nutrition experts do
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Subscribe to The Australian | Newspaper home delivery, website, iPad, iPhone & Android apps
The Australian Digital subscription 12 Month Plan costs $338 (min. cost) for the first 12 months, charged as…
USFDA’s gummy study, Australia’s rules on andrographis in regulatory round-up
The mature dietary supplement market has been drawing increasing scrutiny from regulators, inspectors and legacy supplement brands. (Colorsandia…
Creatine without exercise: Does it still work?
Interest in supplements has come and gone over the years, but our interest in creatine for women has…
Creatine could help those middle-aged muscles
New research suggests that creatine may help adults aged 45 to 65 build muscle and improve strength, even…