My children’s school meals were extortionate
A mother has complained about the ‘astronomical’ cost of unhealthy school lunches Joanne Beverley, 48, from Barnsley, Yorkshire,…
Nutritionists reveal the exact time to drink your morning coffee
For millions, the kettle or expensive kitchen-top coffee machine goes on within seconds of the alarm ringing. But…
New Year's sport supplement buying adds to January retail sales surge – BBC
New Year’s sport supplement buying adds to January retail sales surge BBCArt and antiques help lift retail sales in…
10+ High-Fiber 5-Minute Breakfast Recipes
When you need to whip up something quick on a busy morning, try one of these easy breakfast…
4 Supplements to Avoid If You Have Ulcerative Colitis
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
6 Supplements You Shouldn’t Take for Better Heart Health
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and…
NHS urges people to stop drinking tea and coffee with meals
But medical experts are warning that washing your cereal down with coffee or tea could lead to health…
Ultraprocessed foods have addictive qualities similar to tobacco
Share this Article You are free to share this article under the Attribution 4.0 International license. Addictive qualities…
How ultra-processed foods affect our gut microbiome
Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
Do You Really Need to Rinse Canned Beans Before Cooking? Experts Weigh In
The recipe usually says to drain and rinse canned beans before you use them, but do you really…
Can You Take Magnesium and Vitamin D Together? Dietitians Explain
Can You Take Them Together? Magnesium and Vitamin D nomadnes – Getty Images Walking down the vitamin aisle…
High-Protein Dinners That Can Be Made in One Pot
This week’s dinners feature recipes that all come together in just one pot or pan. Dishes packed with legumes,…