Exactly How Much Water You Should Drink in a Day, per Experts
6 min read A cute reusable water bottle feels like a must-have accessory, making it easy to stay…
‘The tent has to get bigger’: Andrew Hebard on omega-3’s next chapter
The omega-3 industry may be facing renewed pressure around fish oil supply, but Andrew Hebard, founder and CEO…
What Is Beta-Alanine? Benefits, Research & Side Effects of the Muscle-Building Supplement
4 min read ANYONE WHO’S TRIED to bulk up knows building muscle takes time and effort. We’re talking…
Sticky situation: FDA weighs in on gummy dietary supplements
In a perspective published in The Journal of Dietary Supplements, a team of scientists from the Office of…
Healthspan to open new Winchester shop in city centre
Healthspan will take over the former Fone World unit on Winchester High Street, which was home to the…
Dunkin’ says its drinks have ‘zero sugar.’ One woman says that’s misleading.
Business The woman claims she was tricked into thinking the drinks were sugar-free, when in fact they contain…
GP vitamin supplement warning issued of hidden health risks
High doses of certain vitamins and minerals can cause nerve damage, stomach issues and interfere with blood test…
A new study suggests that this supplement could help you build muscle in midlife—without hitting the gym
Anyone with a passing interest in living well for longer should know by now that strength training can…
Probiotics linked to less fatigue, disability in relapsing-remitting MS
Adding probiotics to standard multiple sclerosis (MS) therapies may help to reduce fatigue, depression, and disability levels, as…
Sports nutrition is becoming everyday nutrition – Taiwan’s VITABOX
Whey protein and branched-chain amino acids (BCAAs) are common ingredients found in sports nutrition. However, these ingredients are…
UAE introduces new salt, sugar and fat limits with penalties of up to Dh500,000
The UAE has begun a nationwide push to cut the amount of salt, sugar and fat in some…
5-hour ENERGY previews 230mg Fruity Rainbow Gummies
5-hour ENERGY has spent plenty of time getting creative with the flavors of its signature shots, most recently…