from cutting-edge treatments to hardworking serums
Once you hit a certain age, it can feel as though everyone you know with a passing interest…
I’ve cracked the code to healthy eating without feeling like I’m in food jail
Opinion Living and eating well as a solo can be tough. But after much trial and error, Neil…
These Processed Foods Are Secretly Sabotaging Your Diet
Dr. Dicken says that it’s important to consider how ultra-processed foods (especially health-branded ones) are being used in…
8 Myths About Protein You Thought Were True
Static Media/Shutterstock/Getty If you’re baffled by the never-ending…
Glass half empty? Nutrition studies shouldn’t just focus on what parents do wrong
If it takes a village to raise a child, it also takes a village to care for children’s…
The Best Foods to Eat Before Every Type of Workout—From Cardio to Strength Training
What you eat before your workout can have a big impact on your energy, exercise performance, and recovery. …
First cherry, now broccoli – how does the latest cycling juice supplement improve performance?
In the rapidly-advancing world of cycling and sports nutrition, where things like high carb fuelling have transformed performance…
Six foods that are healthier when frozen, including spinach
We all know the importance of eating fruit and veg but some foods actually offer more benefits if…
The flight attendant diet claims you can lose 4 kg in just 4 days
It sounds almost too good to be true: a diet that promises to shave off 4 kilos in…
Matt Gaetz’s Newborn Baby Immediately on MAHA Diet
Matt Gaetz’s newborn child is wasting no time getting on the MAHA diet. The former Republican congressman’s wife,…
Eat Earlier, Swap Your Tea, and Rethink OJ
Not to be a bummer, but can you believe summer is almost over? From food swaps to surprising…
The life-changing lemonade formulated to improve your gut health is now on sale: ‘I have more energy, sleep better, AND feel more regular!’
By TANYA SHARMA, US COMMERCE WRITER Published: 08:44 EDT, 20 August 2025 | Updated: 23:07 EDT, 20 August…