Woman loses 10+ kgs without giving up ice cream: Here’s the simple ChatGPT weight loss diet prompt she used | Health
When trying to lose weight, people often seek guidance about their diets, workout schedules, and adopting good lifestyle…
20 cheap and healthy meals that cost $5 or less
Isabel Klee has created a name for herself in the animal rescue world with daily videos documenting the…
7-Day Weight-Loss Meal Plan for Insulin Resistance
Meal Plan at a Glance  BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Omelet & orange/ Blackberries Tuna salad…
Hundreds of kosher sandwiches ordered at pop-up deli in Paso Robles
Hundreds of sandwiches were handed out Monday at a pop-up deli in Paso Robles. Chabad of Paso Robles…
DASH-style diet helps control blood glucose
August 19, 2025 At a Glance Compared to a typical American diet, a DASH-style eating plan for people…
Americans are eating too many ultra-processed foods—here are swaps
Americans aren’t turning to ultra-processed foods as much as they used to, according to new data from the…
Keto Macros: 4 Variations
Keto macros refer to the recommended macronutrient ratios for those following the keto diet. Typically, the macro breakdown…
10+ High-Protein Anti-Inflammatory 15-Minute Lunch Recipes
Refresh your lunchtime routine with these quick and easy lunches that are ready in just 15 minutes. These…
A lot of Americans say they’re eating healthy, but are they really?
(TNND) — Make America Healthy Again? A lot of Americans think they’re healthy already, a new Gallup survey…
Will vitamin D supplements keep me younger?
Q. Will vitamin D pills keep my cells, and me, younger? A. A recent randomized trial, organized right…
Doctor Debunks RFK Jr’s Claims About The Dietary Guidelines
US Health Secretary Robert F. Kennedy Junior has promised to make sweeping changes to US dietary guidelines that…
Drinking electrolytes every day could be harmful, says science
For many, an electrolyte drink has become a daily staple. On social media, wellness influencers constantly post about…