Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
Warning issued over kids’ magnesium supplement gummies
Parents are being warned to stop using Nutrition Ignition Kids Magnesium Glycinate Gummies, due to them containing an…
How Much Protein Do Toddlers Really Need?
Photo: Andy Ryan/Getty Images First, it was protein muffins: flourless chocolate ones made with banana, zucchini, kale, and…
Parents told stop giving children gummies ‘immediately’ – full list of symptoms
The Government has issued an urgent warning to parents – dispose of the gummies as soon as possibleNeil…
We Asked RDs What Protein Powders They Recommend for Seniors — Here’s What They Said
Milk-based protein powders can present some real issues for those with lactose intolerance users, as well as vegan…
5 best vitamins for quick hair growth
Last but definitely not least, vitamin C. Not only is it an immunity booster, it’s also a key…
6 powerful anti-Inflammatory foods backed by science – The Economic Times
6 powerful anti-Inflammatory foods backed by science The Economic Times7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a…
Can I eat instant noodles every day? What does it do to my health?
There’s nothing wrong with leaning on a pack of noodles every now and then. But if you do…
17 easy ways to eat more fibre every day
Yes, protein has certainly been having a (persistent) moment but there’s another just-as-important nutrient that tends to fall…
Women should be taking creatine for longevity especially in midlife, according to experts
With billions of views for the hashtag #creatine on TikTok, the supplement is having a moment – and it…
These 10 Fruits Have the Most Vitamin C—And the Top Pick Is a Complete Surprise
Key Takeaways Vitamin C supports far more than immunity—it helps with collagen production, iron absorption, brain function, and…
MIT Develops Iron-Iodine Particles, Could Be Used to Fortify Food and Beverages to Help Fight Malnutrition
Chemists at MIT have discovered a way to fortify iodine salt with iron, resulting in a product that,…