Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Apollo doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoa
A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known on Instagram as @theangry_doc, is stirring…
Is the New Cowless Milk Kosher Parve?
Question I recently heard about a new technology developed in Israel that produces milk proteins using plant- and fungus-based sources.…
The 5 Best Nitric Oxide Supplements (2025): Expert Approved
Known for helping support blood flow, endurance, and recovery, nitric oxide supplements are designed to help you optimize…
Top doctor shares 4 reasons to prioritize fiber for longevity
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women…
The Healthiest Way To Cook Broccoli for Maximum Antioxidants
Key Takeaways Lightly stir-frying broccoli helps maintain higher levels of sulforaphane, a beneficial antioxidant. Chopping broccoli into florets about…
The 5 Best Vitamin D Supplements (2025)
Busy professionals and executives face unique health challenges, from long hours at the office to non-stop travel and…
6 Worst Ultraprocessed Foods for the Metabolism, According to Experts
We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag…
This Thanksgiving, Experts Want Parents to Know That Picky Eating Isn’t Always “Just Picky Eating”
Understanding the difference between “picky eating” and a child’s need to avoid undesirable textures can help make the…
Do Vitamin C Supplements Prevent Illness While Traveling? Dietitian Explains
As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements…
Nutrition experts reveal the biggest eating mistake, and how to add protein for better health
NEWYou can now listen to Fox News articles! Thanksgiving is a time of indulgence — so if you’re…
5 Supplements and Medications Not to Mix with Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role…