Nutrition

Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…

Sweet-toothed consumers face paying more for bottled milkshakes and some fizzy drinks after the government confirmed plans for…

There’s a lot to love about vegetables. When added to recipes, they provide texture, color, flavor—and of course,…

Lucy HookerBusiness reporter Getty Images Pre-packaged milkshakes and coffees that are high in sugar will be hit with…

Now that the clocks have turned back and the first flakes of snow have fallen, it’s important to…

A 3-ounce serving of cooked or grilled chicken breast contains 23.8 grams of protein. This is a high…

The tax applies to products in cans, cartons and other packaging, but not to drinks sold over-the-counter in…

Milkshakes and lattes will be hit with a sugar tax for the first time in a bid to…

We often think that food items such as maida, and white rice are the worst carbohydrates in the…

Eating five servings a week of this food boosts heart and gut health The IndependentThe surprisingly versatile food you…

The sugar tax applies to pre-packaged soft drinks with added sugar. It already applies to most sugary and…

If you’re watching your calories this holiday season, there are few tips you might want to take a…

Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’