Public advised to avoid ‘Dark Mamba’ supplement amid safety concerns
Photo: FOOD SAFETY AND SECURITY AUTHORITY The Food Safety and Security Authority, together with the Superintendent of Public…
The ONE food over-60s should eat daily
Should you be swallowing goji or acai berries? Downing matcha or maca? Retching on spirulina or chlorella powder?…
Sugar tax expansion will have ‘tiny’ effect on health
An expansion of the sugar tax will hit more than one in ten drinks on the market but…
Norway’s new legislation children from marketing of unhealthy foods
Norway has banned the marketing of unhealthy foods and drinks to children to reduce overweight and obesity and…
Carbs, Glycogen & Endurance Fueling
Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes…
6 High-Protein Canned Foods That Aren’t Beans
Credit: mrs / Getty Images Beans are a strong plant-based protein source, but many other canned foods can…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
We showed a 20% tax on junk food would save more lives than a sugar tax
Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh…
What You Should Eat in a Day for a Healthier Metabolism, According to a Dietitian
Metabolism isn’t a magic switch you can flip overnight. But your daily habits absolutely influence how efficiently your…
What Happens When You Take Magnesium and Melatonin for Sleep
Fact checked by Nick Blackmer Magnesium may have an effect on your body’s ability to synthesize melatonin, but…
First fully gluten-free café to open in Harrogate
Café Otto is planning to open on Oxford Street. A new café promising a fully gluten-free menu is…