I ate two burgers in seven minutes
I’ve got an insatiable appetite, but ‘mukbangs’ – in which content creators overeat junk food – are bad…
15+ Low-Carb High-Protein 25-Minute Dinner Recipes
A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or…
Dear Doctor: Should a person with diabetes supplement their intake of vitamin B-12?
DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H. ANSWER: Many people…
What Is Creatine, and Should You Be Taking Most Studied Supplement (2025)
First, it was mushrooms in your coffee. Then protein in your soda. The latest wellness staple sneaking into…
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but…
Is It Healthy For Kids To Eat McDonald’s?
Actor Jessica Biel recently told Parade that her kids “don’t get McDonald’s.” For her, this is about the…
Man took diet advice from ChatGPT, ended up hospitalized with hallucinations
A man was hospitalized for weeks and suffered from hallucinations after poisoning himself based on dietary advice from…
Dash diet modified for diabetes lowers blood glucose levels
A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in…
Protein-enriched foods are all the rage. Are they OK for kids to consume?
Protein continues to be all the rage in the world of food – everything from popcorn to cookies…
Become a Certified Kashrus Expert With Lemaan Yilmedu & OK Kosher
Fifty years ago, the Rebbe launched Mivtza Kashrus, sparking a global transformation. Thanks to the dedication of shluchim…
Vitamin D toxicity: How excess Vitamin D can harm your kidneys and heart |
Vitamin D is widely touted for bone and overall health, but taking too much can backfire. In fact,…
Magnesium Could Have Major Benefits for Skin, Dermatologists Say
Magnesium is having a bit of a moment. Like vitamin C before it, magnesium has managed to be…