This is the best time of day to take iron, vitamin D and B12 supplements
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How Americans’ Eating Habits Have Changed Over Time
Just as society’s preferences regarding daily activities shift, and technology exerts its influence on many situations, eating habits…
Magnesium supplements: what you need to know
If you’ve spent any time on social media recently, you’ve probably found yourself wondering whether you should be…
Vitamin K2 and D3 found to slow coronary calcification in new study
A two-year randomised controlled trial has found that daily supplementation with vitamin K2 MK-7 and vitamin D3 was…
Probiotic Supplementation and CKD Progression
PROBIOTIC supplementation significantly improved eGFR in patients with moderate to severe chronic kidney disease (CKD), according to a…
Remembering Terry Lemerond
Born in 1938, Lemerond served in the United States Marine Corps, serving at Camp Pendleton and spending 2…
NutraCast: NutraIngredients at 25 | Stephen Daniells reflects on two decades of change
His path to journalism was an unexpected one. A PhD scientist who had planned to pursue academia or…
Social media rife with misleading supplement marketing, researchers find
Coordinated by the European Food Information Council (EUFIC), the Infoodmation project analyzed more than 540,000 social media posts,…
Balchem’s vitamin K2 linked to 21% slower CAC progression
Researchers conducted the randomized, double-blind trial to test whether daily vitamin K2 (K2VITAL DELTA) and D3 could slow…
‘It’s a dynamite food’: Why iron-rich black pudding should be part of your diet
High in protein and a rich source of easily absorbed iron, blood is a nutritious food, and it…
Women who lift weights focus heavily on protein, but these vitamins and minerals matter for strength, bones and recovery too
Protein helps build and repair muscle, but women who lift weights also need adequate micronutrients. Iron, folate, calcium,…
Eating 100 grams more ultra-processed food daily may raise heart risk by 14%: Study
A new study has found that every additional 100 grams of ultra-processed food consumed per day was associated…