Vitamin D toxicity: How excess Vitamin D can harm your kidneys and heart |
Vitamin D is widely touted for bone and overall health, but taking too much can backfire. In fact,…
Magnesium Could Have Major Benefits for Skin, Dermatologists Say
Magnesium is having a bit of a moment. Like vitamin C before it, magnesium has managed to be…
Calorie labels rarely influence choice, Reading Uni survey finds
It found that taste and price were ranked the most important factors when deciding which takeaway to order,…
The Big Shabbat looks to break the record for world’d largest shabbat dinner
Imagine the best kind of dinner party—but it’s for 3,000 people, and the vibes are off the charts.…
healthy food is tasty. They opened a restaurant to prove it
Healthful eating are buzzwords for some people. For Meagan Santavicca and her husband, Anthony, also called Rudy, the…
This diet led to twice the fat loss in 8 weeks – without cutting calories
Ah, UPFs (ultra-processed foods) – you’re likely tired of hearing about them now. But, as they’re increasingly linked…
Meals on Keels – Mishpacha Magazine
From serving birthday cake in an ancient Scottish palace to perfectly plated duck confit on a luxury cruise…
Cabinet nod for ‘Healthy Food – Happy Life’ National Media Mission
The Cabinet has approved the launch of the Healthy Food – Happy Life National Media Mission, a health…
The actual impact of calorie labels on takeaway orders revealed – The Independent
The actual impact of calorie labels on takeaway orders revealed The IndependentCalorie counts on takeaways ‘are ineffective for 93%…
10+ High-Fiber Mediterranean Diet 30-Minute Recipes
Thirty minutes is all you’ll need for a delicious and flavorful meal! These fast and easy dinner recipes…
5 nutrient-packed foods to pair with zucchini
Quinoa is rich in protein, fiber, and essential minerals that along with zucchini makes for a wholesome meal.…
What 1 Woman Learned From Intermittent Fasting for 18 Hours a Day
From time-restricted eating to alternate-day fasting, one meal a day fasting, and extended fasts, there are many forms…