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Browsing Category

Nutrition

3008 posts
NNutrition
What are the best supplements? Expert advice on what works and what doesn’t - South China Morning Post
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What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post

  • November 23, 2025
What are the best supplements? Expert advice on what works and what doesn’t  South China Morning PostSix reasons why…
NNutrition
The tart berry that’s packed with antioxidants, fiber and vitamins
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The tart berry that’s packed with antioxidants, fiber and vitamins

  • November 23, 2025
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
NNutrition
7-Day Anti-Inflammatory Meal Plan for Insulin Resistance
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7-Day Anti-Inflammatory Meal Plan for Insulin Resistance

  • November 22, 2025
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Yogurt & raspberries/ Apple…
NNutrition
7 root vegetables your grandmother ate that keep you full for 6 hours
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7 root vegetables your grandmother ate that keep you full for 6 hours

  • November 22, 2025
November Saturday morning, 2025. Cold mist rises over farmers market stalls where elderly vendors arrange knobby rutabagas beside…
NNutrition
20+ High-Protein Vegetarian Dinner Recipes Without Tofu
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20+ High-Protein Vegetarian Dinner Recipes Without Tofu

  • November 22, 2025
Tofu is a great source of plant-based protein, but there are so many other tasty ways to enjoy…
NNutrition
7-Day Heart-Healthy Meal Plan to Lose Visceral Fat
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7-Day Heart-Healthy Meal Plan to Lose Visceral Fat

  • November 22, 2025
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Spinach & Fried Egg Grain Bowls ——– Lunch:…
NNutrition
Yahoo lifestyle home
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5 Anti-Inflammatory Dinners You Can Make in the Slow Cooker

  • November 22, 2025
Save yourself time in the kitchen and let your slow cooker do the work for you with these…
NNutrition
3 hidden health risks of taking biotin supplements every day that most people overlook |
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3 hidden health risks of taking biotin supplements every day that most people overlook |

  • November 22, 2025
Biotin, also known as vitamin B7, has become a popular supplement for those looking to improve hair, skin,…
NNutrition
How eating more nuts than recommended affects your body — and how many you should really eat per day
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How eating more nuts than recommended affects your body — and how many you should really eat per day

  • November 22, 2025
Let’s talk about nuts! Almonds, walnuts, pistachios, cashews… so many of them! They are known for being one…
NNutrition
How healthy is Makhana? A breakdown of its nutrients, ideal daily intake and people who may need to avoid it
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How healthy is Makhana? A breakdown of its nutrients, ideal daily intake and people who may need to avoid it

  • November 22, 2025
Makhana, or fox nuts, has moved fast from a niche ingredient to a routine snack on grocery shelves.…
NNutrition
4 Drinks That Can Help You Get More Vitamin D Every Day
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4 Drinks That Can Help You Get More Vitamin D Every Day

  • November 22, 2025
Vitamin D is critical for immune defense, osteoporosis prevention, heart health, and more. While foods such as salmon…
NNutrition
Why Pros Do High Carb Better (And How You Can Too)
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Why Pros Do High Carb Better (And How You Can Too)

  • November 22, 2025
Casper Stornes fuels on the bike at the IRONMAN 70.3 World Championship in Marbella. Photo: Kevin Mackinnon Before…
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