New digital halal certificates with QR codes to roll out in Singapore from Oct 1
SINGAPORE: Instead of writing in to the authorities to check on a shop’s halal certification, consumers will be…
I took creatine for 30 days and it transformed my energy levels
Creatine is everywhere these days. People are talking about it more, lots of people seem to be taking…
5+ Gut-Healthy Soup Recipes You Can Freeze
Soups are some of the best meals to have in your freezer, especially as the weather cools down.…
Keto Diet Long Term May Lead to Fatty Liver Disease
Being on the keto diet for a long time may does more harm than good to metabolic health.…
Ludhiana: Nutrition awareness camp organised at vet varsity
Published on: Sept 21, 2025 03:26 am IST The camp aimed to provide a balanced dietary lifestyle to…
Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
8 Condiments to Use When You’re Watching Your Sodium
Many condiments pack hidden sodium—opt for lower-salt swaps.Dietitian-approved options, such as tzatziki, hummus, and pesto, add flavor without…
Pharmacist’s warning over vitamin D supplements as some people risk disease
Vitamin D is vital for a number of bodily functions including strong bones 12:44, 23 Sep 2025Updated 12:44,…
High-fibre foods centre of new Gen-Z TikTok trend
TikTok influencers are recommending eating 50-100g of fibre a day for health benefits. Picture: Alamy Young adults are…
Natural foods for affordable nutrition: Healthy eating without overspending
In recent years, especially after the COVID-19 pandemic, a significant number of people in India have turned toward…
Exercise boosts vitamin D in winter, study reveals
We’ve reached the time of year when we can see multiple types of weather in one day, and…
7 Conditions Magnesium Can Help Treat and Prevent Naturally
Magnesium is a mineral that your body doesn’t produce naturally—you can only get it through food or supplements.…