30-Minute (or Less!) Mediterranean Diet Dinners to Ease into Fall
These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal and simple.Each…
A daily pill you need to start taking now, to avoid winter health problems
HEALTH DOSE: Supplements can help boost vitamin levels when natural sources cannot provide enough (Image: iStockphoto/ Getty) Summer…
9 Of The Highest Vitamin E Fruits, Per Dietitians
Fruits are celebrated for their portfolio of vitamins, and they can even contain some vitamin E, which is…
As world gets hotter, Americans are turning to more sugar, study finds
By SETH BORENSTEIN WASHINGTON (AP) — Global warming in the United States is amping up the country’s sweet…
Cottage Cheese benefits: Dietitian Susie Burrell explains why cottage cheese has become so popular and why it is good for you | Dietitian-recommended ‘superfood’ hiding in the supermarket fridge aisle
Whether your memories of cottage cheese date back to the ’70s and ’80s when it was a key…
3 new Jamie Oliver recipes for a health kick this autumn
“So many of us have good intentions to eat healthier, but time and time again, convenience always rules…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
Pumpkin spice lattes aren’t the unhealthiest fall drink for your health — a dietitian ranks 10 of the best and worst from Starbucks, Tim Hortons and Second Cup
Pumpkin spice season is here. As temperatures cool and days become shorter, Canadian coffee chains are rolling out…
The Time of Day You Eat in Later Life Could Foreshadow an Early Death
A new longitudinal study by an international team of researchers has found a link between eating breakfast later…
Muslim Jewish Forum of Greater Manchester holds annual kosher meal
It was the 175th event they have organised in the 20 years since their inception. Since 2005, the…
Astaxanthin Is The Powerhouse Ingredient To Rival Vitamin C
Every so often, a new skincare ingredient that promises to work miracles seems to appear on our shelves.…
What Is the Healthiest Cheese?
Despite all the bad press cheese has gotten over the years, it can be part of a healthy…