The 10-second pre-meal ritual a nutritionist swears by to beat emotional eating and negative self-talk
Healthy eating isn’t just about what food is on your plate, it’s also about the way you feel…
Neelam Kothari’s diet and anti-ageing secrets for staying fit in 50s: ‘Cauliflower pizza instead of normal pizza’
In a candid July 30 YouTube video, actor-turned-jewellery designer Neelam Kothari gave fans exactly what they’ve been asking…
Creatine for sports, peptides for beauty and more in nutra trends round-up
Sports performance products have put creatine front and centre in 2026 as brands target strength, power and focus.…
Fatty foods may be healthier than you think, scientists say
The biggest myth about fat has been debunked In the mid-20th century, researchers claimed that saturated fat raised…
Are lactate gels already old news?
Performance The race to turn lactate’s potential as an energy source into reality is the hot nutrition topic…
27 delicious low- and no-cook recipes for hot summer days
Listen to this article Estimated 2 minutes The audio version of this article is generated by AI-based technology.…
Miami children’s supplement company sanitized with vodka
Processing liquid supplements without proper safeguards and using potato vodka as sanitizer for equipment topped a state inspector’s…
3 Plant-Based Proteins That Also Boost Gut Health, Per a Dietitian
Not only do plant-based proteins provide that filling, muscle-building macronutrient, they’re also rich in compounds that support your…
Fire at Iowa kosher meat plant shuts down production and puts 600 people out of work
JTA — A major fire at one of the largest kosher meat processing plants in the United States is…
HealthKart opens first international offline stores in Dubai, marks global retail debut, ETRetail
Nutrition and wellness platform HealthKart has entered the international retail market with the launch of its first offline…
6 Foods With More Vitamin C Than Strawberries
Medically reviewed by Simone Harounian, MS Strawberries are a rich source of vitamin C, with a cup providing…
Sipping toward peak performance: Fort Leonard Wood enhances Soldier lethality through tactical hydration | Article
1 / 2 Show Caption + Hide Caption – Hydrating for the fight: While enjoying lunch July 27,…