How to live longer: Scientists name five best longevity diets
We’ve all heard the phrase “you are what you eat”, and there’s solid science to back it up,…
The Best Carb for Weight Loss
Whole grains contain fiber and have been associated with weight loss.Eating whole grains instead of refined grains may…
What are ultraprocessed foods? A nutrition expert weighs in.
Get Starting Point A guide through the most important stories of the morning, delivered Monday through Friday. Every…
Should we really all be taking magnesium supplements? – podcast | Science
Testimonials about the beneficial health effects of magnesium supplements abound online, with influencers claiming that a daily pill…
29 vitamin-mineral FDC drugs under review for possible ban over ‘irrational’ tag
New Delhi: Twenty-nine fixed-dose combination (FDC) drugs containing vitamins and minerals are under the scanner for potential ban…
Scientists discover hidden link between gut bacteria and vitamin B12, raising hope for probiotics – Moneycontrol
Scientists discover hidden link between gut bacteria and vitamin B12, raising hope for probiotics Moneycontrol‘Hidden’ group of gut bacteria…
It’s official—nutrition experts say that freezing bread changes its impact on the body, surprising many
If you are one of those who buys bread, a lot of bread, to keep it frozen for…
Do kids really need to take vitamins?
February 17, 2026 — 5:00am Save You have reached your maximum number of saved items. Remove items from…
Nutrition myth busters: Does hot honey have any health benefits?
Both honey and chilli are individually known to have nutritional benefits, so what happens when you put them…
Flakely Bakery, a gluten-free pastry spot, opens in Bryn Mawr
Gluten-free bakery Flakely has opened its doors in Bryn Mawr, bringing its signature pastries to the Main Line…
Experts Reveal 7 Surprising Symptoms of a Vitamin B2 Deficiency
In the United States, some vitamin deficiencies are more common than others (like vitamin D, for example). One…
Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…