What Can Happen When You Take Daily Magnesium Supplements Long Term
Key Takeaways Magnesium is not physically addictive, so you will not have withdrawal symptoms if you stop taking…
Stop obsessing over protein: One diet change that makes all the difference, reveals fitness coach |
Protein talk is everywhere. It has suddenly become the star of every diet conversation. From social media trends…
Ban on end-of-aisle ‘unhealthy food offers should be looked at’
In Guernsey, the Health Improvement Commission goes into schools with its “eat well” scheme to provide information on…
Do these 8 things to avoid Vitamin D deficiency in winter – Moneycontrol
Do these 8 things to avoid Vitamin D deficiency in winter MoneycontrolThe easy way to get vitamin D without…
Study links food ads to unhealthy eating in kids
NEW DELHI: A new multinational study has established a direct link between exposure to food marketing and unhealthy…
Fitness coach shares 6 ‘high-protein’ foods which actually fall short of meeting your daily protein needs
Protein is one of the core fundamentals of any diet, with daily intake being highly recommended. In order…
Triple the Probiotics, Triple the Relief: Life-Space Launches Triple Strength Probiotics in Singapore
Engineered by Australia’s leading probiotics expert, this high CFU probiotic delivers the ultimate gut defense, helping to reduce…
Fruits with the most fat content, according to dietitians
We’ve long been taught to see fruit as nature’s candy, colorful, refreshing, and virtually fat-free. In the collective…
Pumpkin Seeds Vs. Sunflower Seeds: Which Is Healthier?
Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope…
Angela Kinsey’s Go-To 2-Ingredient Snack Is Classic
Angela Kinsey told EatingWell that she always has a cheese stick and pretzels on hand to snack on…
The fear of 'Freshman 15'? What actually drives the weight gain in college students – The Times of India
The fear of ‘Freshman 15’? What actually drives the weight gain in college students The Times of IndiaThe “Freshman…
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…