At 89, she’s a top nutrition expert. Here’s what she eats in a day
Over the years, Nestle’s blunt nutrition advice, sharp criticism of food companies and frequent media appearances made her…
20+ High-Fiber Breakfast Recipes That Aren’t Oats
If you’ve grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes…
High-protein diets: Why everyone’s talking about protein and what you should know
LOS ANGELES (KABC) — From protein powders to protein Pop-Tarts, the popularity and marketing for high-protein diets is…
5+ One-Pot Dinner Recipes
Have dinner figured out every night this week with these effortless one-pot recipes. Whether you’re cooking in a…
Commerce Commission investigates creatine supplement maker Push Gummies after 34 complaints
Brittany Allan, co-founder of Push Gummies, said the business was planning to relaunch in the coming weeks. In…
The nut secret: 14 easy, delicious ways to eat more of these life-changing superfoods | Food
How often do you eat nuts? The planetary health diet, introduced in 2019 and updated last month, recommends…
Why is everyone talking about creatine? – BBC
Why is everyone talking about creatine? BBCInterested In Creatine For Brain Health? Make Sure To Pair It With This MindBodyGreenWhat…
Bubble tea is everywhere – but its unhealthy side effects are less known
They’ve become as ubiquitous on British high streets as coffee shops – bubble tea outlets offering their Instagram-worthy…
4 common foods to combine with sesame seeds for better nutrition during winters
When we talk about winter superfoods, sesame seeds, or til, are often mentioned as a must-have. They are…
Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’
Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But…
Health Ministry investigates alleged death linked to viral skin-lightening supplement with prohibited glutathione
KUALA LUMPUR, Nov 9 — The Health Ministry (MOH), through its Food Safety and Quality Division (BKKM), is…
7 magnesium-rich beans and peas: Plant-based support for muscles and nerves |
Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and…