30-Minute (or Less!) High-Fiber Dinners for Fall
This week’s dinner plan features recipes with at least 6 grams of fiber per serving to help you…
3 Diets That Lower Colon Cancer Risk
Colon cancer is the fourth leading cause of cancer deaths in the U.S.Eating an anti-inflammatory diet is linked…
Kefir and Prebiotic Fiber Combo May Reduce Inflammation More than Omega-3 Supplements
Key Takeaways A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation…
Is spinach or meat better to combat low iron? Here’s what experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts
Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the…
Jupiter’s oral resveratrol Jotrol cleared for Phase 2a trial by FDA
Jotrol, an oral formulation of the natural compound resveratrol, has been cleared for testing in people with Parkinson’s…
4 RD-Approved Nutrition Apps That Won’t Make You Hate Yourself
Nutrition apps are billed as handy tools to help you keep track of your diet. People use them…
I curbed my sugar cravings in 30 days with Grüns gummies
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Is Vitamin D the anti-aging pill we’ve been looking for?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
15+ 30-Minute Gut-Healthy Dinner Recipes to Help Reduce Inflammation
Need inspiration for some quick and nourishing dinners? Try one of these 30-minute dinner recipes! Each of these…
6 Omega-fatty acid rich foods for kids and their brain development |
There’s no denying that most kids are fussy eaters and always avoid eating healthy, and that’s one of…
6 Best Probiotics for IBS, According to Digestive Health Experts
6 Best Probiotics for IBS, According to Digestive Health Experts Irritable bowel syndrome, or IBS, is a common…