TV doctor warns of drawbacks of popular dieting trend – The Independent
TV doctor warns of drawbacks of popular dieting trend The Independent‘Intermittent fasting is not the cure-all’: Dr Karan busts…
‘At 40, I took creatine for 100 days – here’s exactly how my body changed’
43-year-old Laura Try from Essex may have been exercising regularly for more than a decade, but until 2023,…
These 5 Vital Minerals and Vitamins Will Keep Your Heart Functioning and Healthy
It’s American Heart Month, and heart disease is one of the leading causes of death for women, men…
3 Key Benefits Of Creatine For Healthy Aging, According To Researchers – MindBodyGreen
3 Key Benefits Of Creatine For Healthy Aging, According To Researchers MindBodyGreen‘At 40, I took creatine for 100 days…
RFK Jr. touts keto diet as cure for schizophrenia
Kennedy said during a speech in Nashville, Tennessee, on Wednesday that a ketogenic diet, more commonly known as…
Creatine Could Boost Cognitive Function, Recent Study Suggests
It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a…
Popular cholesterol supplement linked to rare but reversible eye damage at high doses
Niacin supplements are used primarily to treat deficiency, but their use has expanded to include the treatment of…
Supermarket buys experts say are a waste of money and bad for you
FOOD TRUTHS: Popular foods and household staples are under scrutiny for cost and nutrition concerns (Image: Getty) Health…
5 Foods with as Many Omega-3s as Salmon
Omega-3s, including EPA, DHA and ALA, are anti-inflammatory and are abundant in salmon.Walnuts, chia seeds, mackerel and hemp…
Best Breakfast Foods for High Cholesterol
Fiber and healthy fats are crucial for a diet that supports healthy cholesterol.Add fruits, nuts, seeds, and even…
Why Strawberries Aren’t Just Delicious?
Last Updated:February 05, 2026, 18:00 IST Strawberries aren’t just nature’s candy—they are nutritional powerhouses. Stawberries are packed with…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…