The 6 Best Eye Health Supplements for Promoting Clear Vision
Your eyes are an important part of your body that are worth protecting, especially as you age and…
FDA restricts use of kids’ fluoride supplements citing emerging health risks
WASHINGTON – The Food and Drug Administration on Friday moved to limit the use of fluoride supplements used…
The foods that make you smell more attractive
Other vegetables have a very unique effect on our smell. The asparagus plant produces a compound called the…
What the science says about saturated fats after RFK Jr.’s comments
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy…
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re…
Why You Shouldn’t Get Most of Your Protein at Dinner
Many of us eat most of our protein at dinner, but this might not be the best strategy.Spreading…
7 Side Effects of the Keto Diet You Need To Know
Keto diet side effects include dehydration, diarrhea, and nutrient deficiencies. The shift to burning fat instead of sugar,…
Alcohol-free beverages and halal food: The world’s first Muslim-friendly cruise sets sail next month
The world’s first Muslim-friendly cruise will launch in Malaysia this November. Dubbed the M/V Piano Land, the cruise…
Is Saturated Fat Still Bad for You?
Editor’s Note: Last week, Health Secretary Robert F. Kennedy Jr., indicated that upcoming revisions to the Dietary Guidelines…
Gummy vitamins don’t work, experts said—this clinical trial proved them wrong
Health professionals have long dismissed gummy vitamins as nutritional placebos. Colorful candy masquerading as supplements, they said. Yet…
30 Day Diabetes-Friendly DASH Diet Meal Plan
Meal Plan At-a-Glance  Day1234567MealBreakfast: Strawberry-Peach Chia Smoothie—–Lunch: Green Salad with Edamame & Beets—–Dinner: Lemon-Herb Salmon with Caponata &…
Gluten-Free Pasta Has Come a Long Way. I Tried 21 Varieties to Find the Best
I cooked half a cup of each pasta according to its package instructions. Pamel Vachon/CNET As a gluten-eater,…