The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
Most People Who Say They Have Gluten Intolerance Aren’t Reacting to Gluten at All
Bread may not be a big culprit. Image via Unsplash. Millions of people around the world believe they…
Why young people should avoid this widely used sports supplement
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Why Your Pee Turns Bright Yellow from Certain Supplements
Bright neon-yellow pee is usually from taking too much riboflavin (vitamin B2) from supplements.Sometimes supplements may contain other…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
Water dethroned: these 5 drinks hydrate even better, according to science
Is water overrated? Could we really be challenging one of humanity’s oldest assumptions? Maybe not entirely — but…
10+ Popular High-Protein Breakfast Recipes
Start your day with a protein-rich breakfast by trying one of these tasty recipes! Each dish has at…
92% take generic multivitamins daily—this clinical trial proves most absorb almost nothing
You stand in the vitamin aisle comparing $10 generic multivitamins to Ritual’s $30 subscription bottles. The ingredients look…
How missing nutrients rewire fly brains to seek out beneficial microbes
Cheese and chocolate may hold little culinary appeal for a fruit fly, yet for one deprived of nutrients,…
Easy Ways to Simplify Eating 3 Full Meals a Day, According to a Dietitian
Eating three meals per day is often viewed as the best way to maintain a healthy diet and…
5 sugary treats to avoid, especially for children
A few more sleeps and Halloween is here! Although Halloween has had the tradition, laced with horror —…
What Nutritionists Think About the Protein Craze
Published October 30, 2025 03:00AM From cereal, chips, popcorn, water, to even your favorite Starbucks latte, protein is…