People With Poor Mental Health Are Five Times Lonelier
According to the World Health Organisation, about 16% of people worldwide are facing social isolation and loneliness. In…
‘At 61, I took a 24g super-dose of creatine for 2 weeks – here’s exactly what changed’
Menopause fitness expert Debra Atkinson, also known as Flipping50, began her creatine ‘super-dosing’ experiment by accident at an…
NBC Select Wellness Awards 2026
At NBC Select, we do the hard work so you can be, well, selective. For our fourth annual…
Meningitis: Memories of ‘devastating’ 1980s outbreak
But, as young people race to get vaccines, how effective are they in the case of an ongoing…
Additional mental health support in Norfolk and Suffolk
Norfolk and Waveney Mind confirms new mental health support following the closure of Access Community Trust. Image: Norfolk…
York woman with coeliac launches gluten-free cake shed
Emma, who has lived with coeliac disease for 25 years, launched the gluten-free cake shed after recognising the…
Top Pilates Studios Shine While Average Studios Slip, Data Shows
In the first of a monthly FitGrid x ATN benchmarking data dive, we analyze the red-hot Pilates modality…
Michael Bishop, microbiologist who shared Nobel Prize for work on cancer – obituary
Michael Bishop, who has died aged 90, shared the 1989 Nobel Prize in Physiology or Medicine with Harold Varmus…
Limerick-based health clinic teams up with mental health charity Haven Hub
A HEALTH clinic on the city’s northside teamed up with the Haven Hub for a training day. There…
Gut Wealth: Are you ready to supercharge your gut health this spring?
If you’ve ever been just going about your day only to have it derailed by the onset of…
‘I Ran My Best Marathon at 45. Here’s How I Fit in Training With 3 Kids and a Full-Time Job.’
I remember where I was when I caught the running bug. It was 2016, and I was on…
What to know about ‘boy kibble’, the viral meal slop trend | Well actually
Recently, after a long day of sending emails, I assembled a bowl of food I had prepared over…