Dietitians Share the 6 Healthiest Ways To Eat Chia Seeds
Chia seeds may be small, but they pack a powerful nutritional punch—offering omega-3 fatty acids, protein, fiber, antioxidants,…
Students queue for antibiotics as tribute paid to teenager amid meningitis outbreak in Kent
A sixth form student who died following an outbreak of meningitis in Kent has been named as Year…
Houseman Mental Health: Why We Must Look Beyond The Ward — Dr Lim Poh Khuen
The recent death of a house officer in Kuala Krai has shaken the medical fraternity and once again…
Prioritise nutrition, no-fire cooking to save fuel and stay healthy: Culinary expert Lakshmi Nair explains | Nutrition
The LPG crisis can be an opportunity to both save fuel and improve our diet. Not many of…
Gym Machines for Beginners Over 55: 4 Safest to Start
You don’t need experience. You just need the right four machines and a plan. After working my entire…
Severe COVID-19 linked to 24% higher risk to one killer cancer | UK | News
Scientists also discovered that being vaccinated against Covid and flu could help lower the risk of lung cancer…
Singapore faces shortage of psychologists amid rising demand for mental health services
CHALLENGES FACING ASPIRING PSYCHOLOGISTS Psychology undergraduate Jerein Sandrasageran knows firsthand how daunting the journey to becoming a qualified…
Best diet for your heart: Low carb or low fat?
Food impacts on health. Various popular diets have ranged from low fat to low carbohydrates (carbs) in the…
The ONE type of exercise that really does lead to weight loss. It’s contrary to everything you’ve ever been told – but now scientists have pinpointed the very surprising answer
Move more, eat less is a well-worn mantra for weight control – but does exercise really help when…
North Wales mum, 33, fighting for life after falling ill at holiday island airport
Jade Bird was waiting for a flight home from Tenerife before she was rushed to hospital 17:05, 16…
WA farmer plans 2027 run across Canada to raise rural mental health awareness
What began as a late-night joke among friends has grown into a bold plan for a 20-year-old farmer…
Is It Healthy To Drink Coffee Every Day? Experts Weigh In
Is It Healthy To Drink Coffee Every Day? Creative Images Lab – Getty Images Coffee may offer health…