Brits urged to eat 1 fruit before bed – ‘helps you sleep’
An expert has revealed that one fruit can help you get to sleep. Getting to sleep can be…
Fake Oxytocin Injections Discovered in Nigeria
The National Agency for Food and Drug Administration and Control has alerted the public about an unregistered Gold…
Sowore, Others Mourn, Demand Justice
Ruth Otabor, sister to Big Brother Naija star Phyna, has passed away, leaving a trail of heartbreak, unanswered…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
Type 2 diabetes prevented with adherence to Mediterranean diet and exercise | Health Watch
(CNN) — A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese…
Teenagers with period pain more likely to have chronic adult pain, study says | Menstruation
Teenagers who have moderate or severe period pain are much more likely to develop chronic pain as adults,…
‘NHS doctors sent me home with antibiotics, now I can only use one of my arms’
Michael Gwyther is still searching for answers about his damaged arm months after a harrowing experience which started…
New study reveals the 15-minute walk to do for heart health
The benefits of a good walk for heart health have been highlighted so often over the years, you’d…
Scientists Have Figured Which Types of People Are Successfully Hooking Up the Most on Tinder
Image by Getty / Futurism In the nearly 13 years since Tinder launched, the dating app has been…
New pill costing just 4p shown to slash heart attack risk better than aspirin
The Mirror attended Europe’s biggest health conference in Madrid where breakthrough research indicated heart disease patients could be…
Etiré Reformer Pilates Studio opens at Blakemere Village
Pilates is a form of exercise which uses bodyweight to target the core, which includes all the posture muscles…
Switching aspirin for alternative drug ‘reduces risk of heart attack’
Millions of Britons who take aspirin to lower their risk of heart attacks and strokes would see an…