HHealth Read More Leucine does more than build muscle. It powers up your cellsOctober 4, 2026 Mitochondria are often described as the powerhouses of the cell because they produce much of the energy our…
NNutrition Read More Gatorlyte Longer Lasting targets four-hour hydration supportOctober 4, 2026 Gatorlyte is already the more specialized hydration option in Gatorade’s family, with rapid rehydration being the core focus…
FFitness Read More How Strictly’s Melanie Walters, 64, transformed her body with low-impact exercise – and built lasting strengthOctober 4, 2026 Melanie Walters, best known for playing Gwen West in Gavin & Stacey, is taking to the dancefloor in…
HHealth Read More Scientists find surprise link between grey hair and cancerOctober 4, 2026 Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
MMedication Read More Ayurveda, Unani experts converge on city | Surat NewsOctober 4, 2026 Dr Jignesh Patel, president, GCAUThere will be a state-level one-day conference on Ayurveda and Unani systems of medicine…
NNutrition Read More Esther Olsson’s day on a plate: Melbourne artist shares her daily food intakeOctober 4, 2026 October 4, 2026 — 5:00am Save You have reached your maximum number of saved items. Remove items from…
HHealth Read More Patient-zero drill put health facilities to the test—40% of them failedOctober 4, 2026 In the drill, which ran between January and June 2026, actors visited 73 healthcare facilities. Most were in…
MMedication Read More GLP-1 use skyrocketed 24x in a key demographicOctober 3, 2026 This year, the number of US adults on a GLP-1 medication for weight loss reached an astonishing 11%…
NNutrition Read More Simple diet swaps to support your immune system this fallOctober 3, 2026 This season can feel like a struggle, especially when you are sick. Here are four easy diet swaps…
HHealth Read More ‘There’s a lot of silence’: have we created a new ‘Lonely Generation’? | LonelinessOctober 3, 2026 In September, a Reddit user identifying themselves as a 25-year-old man turned to the r/ForeverAlone subreddit with a…
MMedication Read More New weight-loss drug targets belly fat and can give ‘flatter stomach’ in weeksOctober 3, 2026 Could a new drug that makes fat cells self-destruct be the next big GLP-1? CBL-514 targets fat cells,…
HHealthcare Read More Grindr expands into healthcare with acquisition of online PrEP clinicOctober 3, 2026 Grindr is expanding from dating to healthcare. (Thomas Fuller/Getty) LGBTQ+ app Grindr is moving beyond dating and expanding…