MMental health Read More Former Stoke footballer Tony Kelly says ‘gambling controlled me’September 25, 2026 Former Stoke City footballer Tony Kelly has described how gambling took over his life, with rising debts and…
NNutrition Read More Women who lift weights focus heavily on protein, but these vitamins and minerals matter for strength, bones and recovery tooSeptember 25, 2026 Protein helps build and repair muscle, but women who lift weights also need adequate micronutrients. Iron, folate, calcium,…
HHealth Read More Man with MND organises sea dip in Brighton to raise awarenessSeptember 25, 2026 A retired orthodontist who was diagnosed with motor neurone disease (MND) just over a year ago is organising…
MMedication Read More Pharmacist’s ’48-hour NHS rule’ for anyone on ibuprofen, metformin and ramiprilSeptember 25, 2026 If you experience three symptoms in particular, the pharmacist has explained what you should do Charlotte Smith Senior…
HHealthcare Read More New Holt care home rated inadequate by CQCSeptember 25, 2026 A care home in Norfolk promising “elegant luxury living” has been rated as inadequate after its first inspection.…
MMental health Read More Experts Say This Breathing Exercise Is A Stress ‘Off Switch’September 25, 2026 “Have you tried taking some deep breaths?” – forgive me while I eye-roll. My sister is a breathwork…
NNutrition Read More Eating 100 grams more ultra-processed food daily may raise heart risk by 14%: StudySeptember 25, 2026 A new study has found that every additional 100 grams of ultra-processed food consumed per day was associated…
HHealth Read More Experience: a brain surgeon dropped part of my skull on the floor | Life and styleSeptember 25, 2026 On a Sunday in May 2017, I was at the gym and using a chest press when there…
MMedication Read More Mounjaro and Wegovy warning for people considering stopping weight-loss jabsSeptember 25, 2026 A pharmacist explains what you need to know before making any changes Charlotte Smith Senior Lifestyle Content Editor…
MMental health Read More Former gambling advocate in Malaysia now drives Grab after racking up RM1m debt, Malaysia NewsSeptember 25, 2026 A Malaysian internet celebrity once known online as “Genting’s little queen” and famous for promoting gambling is now…
NNutrition Read More Meet the nutrition group ‘changing lives’ in WarringtonSeptember 25, 2026 Warrington Nutrition, based on Earl Street, is an inclusive group which focuses on providing tailor-made healthy breakfasts in…
HHealth Read More Man, 25, died after accidentally overdosing on caffeine | News UKSeptember 25, 2026 Alfie has been remembered as kind and funny (Picture: SWNS) A man died after overdosing on caffeine tablets…