Gut Health Scientist Eats 30g of Fiber Daily: 3 Go-to Recipes
For years, fiber has had a reputation problem (boring and unsexy), but you wouldn’t know it looking at…
Your 80-year-old self will thank you for doing these 5 simple midlife exercises
For decades, ageing and physical decline were seen as inseparable. You hit middle age, energy dipped, joints stiffened…
Older drivers diagnosed with one common illness at risk of ‘£1,000 DVLA fine’
Older drivers are at risk of being slapped with a £1,000 fine if they are diagnosed with a…
Trump administration to send $500 payments to nearly 1 million Obamacare participants
The Trump administration is promising to send $500 payments to nearly 1 million Affordable Care Act participants in…
Kent’s mental health crisis exposed as map shows depression rates in your area
More than one in five adults in parts of Kent are diagnosed with depression More than one in…
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: 'If we start – The Times of India
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: ‘If we start The…
This expert wrote a book on Tai Chi for fall prevention—he recommends you try this exercise to build stability and improve your balance
Tai Chi is a wonderful way to add mindful movement to your day. The ancient practice has also…
DR Congo’s worst Ebola epidemic ever passes 7,000 cases | Ebola News
DRC detected the outbreak of the rare Bundibugyo virus in mid-May; nearly 3,400 people have since died. Published…
Colorado author to host talk about mental health and a 500-mile-long hike across the state
September is National Suicide Prevention Awareness Month, a time to reflect, reach out to our loved ones, and…
Matcha of the Day: How social media has upended food fads
While the buzz around Macha, Ube and ‘functional foods’ may seem new, food and drink fads are nothing…
Successful free fitness event in Swindon seeks funding to expand
A man who founded a community-based fitness event said it had been so successful that he is bidding…
‘It was worth the wait’: Hollywood glamour interiors on Achill Island – The Irish Times
How do you create a luxurious contemporary family home that blends in with the wild and windswept nature…