Eating pulses can be great for the body, suggests science
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
Jamie Carragher’s Fitness Routine at 48: Circuits, Weights and 5am Workouts
At heart, Jamie Carragher still has the mindset of a professional athlete. The Liverpool legend loves training hard…
Maidstone cancer survivor shares leukaemia story after doctors mistook symptoms for menopause
A fitness enthusiast is sharing her story of how her leukaemia symptoms were mistaken for menopause as part…
Lenacapavir shot offers hope, but access is constrained
Lindiwe Mqatazana is not taking any chances with her health, or with that of her unborn child. “There…
Healthcare cyberattacks hit pacemakers and millions of patient records
Security McKesson admits breach as ShinyHunters demands $55.2M Two major healthcare businesses, Boston Scientific and McKesson, disclosed more…
Three healthy recipes from Em the Nutritionist’s ‘Live to Eat’ cookbook
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
These 5 Basic Fitness Tests Separate Fit Men Over 40 from Everyone Else – See Where You Stand
Turning 40 doesn’t mean you have to slow down. But it is worth checking that your strength, mobility…
Major update for anyone taking Atorvastatin and Simvastatin in UK
A massive new study has revealed the impact of the drugs on dementia 14:52, 31 Aug 2026Updated 09:43,…
Mayo-founded anaphylaxis kits will accommodate new nasal spray
With the Nasal Adrenaline spray becoming available today in Ireland, a Mayo man who created an ‘Emergency…
£87m surgical centre opens aimed at cutting Somerset waiting lists
A new £87m surgical centre has opened at a Somerset hospital, with NHS leaders hoping it will reduce…
Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
Free Barrow classes help older people build strength and balance
The free Otago Falls Prevention Programme, funded by Active Cumbria and delivered by the BEATS team at Barrow…