How ripe should bananas be when you eat them?
The banana is a powerhouse — a terrific source of fibre, carbohydrates, potassium, vitamin B6, vitamin C and…
Tylenol-maker shares hit after report RFK Jr will suggest autism link
Kennedy – a vaccine sceptic – has long raised concerns about a rise of autism, but it is…
4 nutrients that are must-haves for brain development and how they help
​B group of vitamins, mainly B6, B9 and B12 are the most important for brain functions. These vitamins…
Littledown: BH Live employee shortlisted for ukactive award
Jo Weedall, who works at BH Live Active Littledown, has been shortlisted as a Physical Activity Hero finalist…
Ethical foraging and herbal healing take root in Northern Ontario
From swampy milkweed buds that taste like capers to stir-fried hosta shoots, Heather Arbour is showing that forests…
Aerobic exercise boosts brain health after stroke
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according…
GLP-1 Drugs Help Prevent Hospitalization, Early Death
Share on PinterestWeight loss drugs could help improve health outcomes in people with heart failure. The Good Brigade/Getty…
The Difficulty in Defining ‘Bad’ Foods – Joel Harold Tannenbaum
Ultra-processed foods seem to be on everyone’s lips lately—and not just as a salty snack. A widely reported…
7 mistakes to avoid when starting strength training as a senior
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Statins should be available over the counter
Welcome to The Workup, a new First Opinion column from Vishal Khetpal. There’s a saying in medicine: Statins…
How Shoddy Science Is Driving A Supplement Boom
Credit: Shutterstock Dietary supplements are big business, with one recent estimate showing the industry is worth almost $64…
What is Quadrobics? Viral fitness trend that has people running on all fours
Image credits: YouTube/@PhenicFox, Iridescent Well, it’s always good to listen to your ancestors, right? Case in point, a…