Lymphatic walking: 7 things to know about the viral social media fitness trend, and what the science really says
If you’re healthy, there’s really no downside. Enjoy the walk, breathe deep, and swing your arms if it…
Byfleet cancer patient runs to boost stem cell donations
A woman who has been diagnosed with blood cancer three times is encouraging fellow runners to sign up…
Charac founder reported missing in Tibet and Nepal disaster
The founder of the pharmacy tech company Charac, Santosh Sahu, and his family, have been reported as missing…
5 Signs You Need To Eat More Protein, According To Experts
4 min read Protein has always been important, but it’s especially hot right now, and for good reason.…
Sweating more doesn’t mean burning more fat: Fitness trainer busts common workout myths, reveals what actually works
If you leave the gym drenched in sweat and completely exhausted, it may feel like you have had…
Sweetener used in Jam may be linked to increased strokes and heart attacks
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Why it can take time and effort to find the right meds to help mental health
At the Lindsay Clancy murder trial, mental health professionals who treated her testified that she repeatedly sought changes…
NHS shares how to check your sunscreen’s expiry date
If you have leftover sunscreen, you should check if it will last until next summer before storing it…
Supplements 101: What are peptides?
Peptides are short chains of amino acids that are present in virtually every living organism. They are a…
How Devon and Cornwall became bluetongue virus hotspot
Spread mainly by midge bites, the virus was confirmed in a sheep in Cornwall in September 2025 in…
Datura Health Uses: Can This Toxic Plant Have Medicinal Benefits?
Karnataka has stopped the online sale of Datura fruits and seeds, calling them highly toxic for human consumption.…
Jersey private patients pay more but health misses income targets
Despite the increase in private funding revealed by the new figures, a document published ahead of this week’s…