3-minute workout may outperform 90 minutes of exercise, scientists say
Highlights: Three-minute sprints triggered major molecular changes Sprinting altered nearly 25% of measured blood proteins Changes were linked…
Dr Amir Khan high cholesterol message to people on statins as thousands affected
The NHS GP and ITV resident doctor issued a message to anyone with high total cholesterol levels 11:05,…
Video games are transforming health care for kids
If you’re like me, and you grew up in a house where your mom refused to let you…
New therapies help people with schizophrenia – but access is woefully inadequate
It’s common to hear casual descriptions of “schizophrenic” behavior, describing a person oscillating between two extremes. “I really…
The collagen supplement people are adding to coffee and smoothies
How Great Lakes Wellness collagen can help support everyday wellness simple this fall Many wellness habits start with…
How to protect your knee joints by training to slow down
If your knees ache on the way down a flight of stairs but not on the way up,…
Researchers in Finland tracked children’s screen time for eight years, expecting to document the damage. The children who spent more hours on screens showed better cognitive processing as teenagers — a result that ran directly against the assumption the study was designed to test
Ask almost any parent what screens are doing to their children’s brains and you will get the same…
Why you move — not just how often — could affect dementia risk — USC News
For years, scientists have known that regular physical activity can help lower the risk of dementia. But new…
Friends look to break stigma over men’s mental health
A man who has spent years battling mental health issues says the regular walks set up with his…
Nearly two out of three kids regularly consume caffeine. See the national data. | Louisiana Health
Between August 2021 and August 2023, 62.6% of youth consumed caffeine on a given day. The top five…
Exercising daily for a fitter you? Hidden heart problems that can surface when endurance exercise pushes you too hard
When an athlete develops exertional chest discomfort, fainting, inappropriate breathlessness or palpitations, Dr Rao said evaluation can include…
‘Unreasonable delay’ in spotting cancer in patient who later died
In a report, external, the Scottish Public Services Ombudsman (SPSO) also said the practice should apologise for an…