Meet the Warrington baker making gluten-free cakes to order
For Business of the Week, Jess spoke to us about her gluten-free cake business. If you would like…
Can too much exercise harm the heart? How extreme workouts, overtraining and poor recovery may turn fitness into a cardiovascular risk
Exercise is described as medicine for the heart, and for good reason. Regular physical activity can lower blood…
Parkinson’s: ‘I’m a neurologist – these are the symptoms that can appear years before a diagnosis’
Long before the telltale tremor sets in, Parkinson’s disease may make itself known through a series of subtle,…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
Walking, Swimming Or HIIT, Which Cardio Workout Is Better For You? It Is Not Running
Not all cardio is created equal when it comes to sustainable fat loss. According to fitness trainer Chadoy…
Pharmacist’s urgent advice to anyone with high cholesterol to do simple check now
It’s important to keep an eye on your health as people can easily ignore silent symptoms. A pharmacist…
Landmark Review Reveals The Most Effective Bipolar Disorder Treatments : ScienceAlert
The highs and lows of bipolar disorder are difficult enough – and then there’s the chaos of finding…
Dietitians agree there is a better way to fuel exercise than pre-workout supplements
Pre-workout supplements, drinks and powders are often sold as the quickest way to boost energy and fuel exercise.…
A celebrity Pilates trainer says this is the one exercise everyone should do every day, so I tried it for 30 days and noticed these changes
As a certified personal trainer, fitness writer and mum of two (very) active kids, I know working out…
Why cancer, not cost of living, may be the biggest issue in Iowa’s midterm elections | Iowa
In Iowa, one of the key battleground states in November’s midterm elections, just about every political candidate agrees…
Our baby was a perfectly healthy bundle of joy, then doctors gave us devastating news
Luca Done passed all his newborn tests wth flying colours but his parents noticed something wrong when he…
What Does It Mean If You Get Winded From Walking Up Stairs?
If you’ve ascended a flight or two of stairs, you likely know the feeling of being out of…