How to Calculate Your VO2 Max at Home, No Lab Tests Needed
Published March 21, 2026 07:16AM It is no secret that cyclists are obsessed with numbers. Everything from power…
Experts sound major alarm over next ‘man-made pandemic’ that leads to a deadly degenerative brain disease and is linked to golf courses, woodburners and traffic fumes. But there are simple ways to protect yourself
For many scientists working in Parkinson’s research, the global rise in the number of people being diagnosed with…
Contract for 500 children’s mental health appointments in North Wales falls through
News • March 21, 2026 at 5:01 am A private provider contracted to deliver 500 extra mental health…
Hip-strengthening exercises, recommended by 64-year-old PT
Years ago, we sat cross-legged to watch TV with ease, but now many of us wince when simply…
Meningitis outbreak: Total cases in Kent rise to 34 | UK News
The number of meningitis cases following the outbreak in Kent has risen to 34, the UK Health Security…
Mum insisted someone lived in her loft for months before police found a man | News UK
Chloe was accused of hallucinating when she heard someone secretly living in her loft (Picture: TikTok/@cspooner.25) A mum…
How Louise Minchin, 57, supercharged her endurance to take on a 300-mile Arctic cycle
Louise Minchin is currently taking on the formidable Inuvik Weekend Warrior Fat Bike Race – a gruelling 300-mile…
Your coffee addiction may be doing your brain a favor • The Register
A decades-long study suggests that your daily caffeine fix might be doing more than jolting you through morning…
Cancer deaths fall to historic low in UK – this is probably why
The latest stats on cancer death rates in the UK offer encouraging news – and further progress against…
5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Dinner is an easy…
Should you try the 75 Hard challenge? Experts warn the risks may outweigh the benefits
Five requirements. Seventy-five days. No breaks and no room for mistakes. That’s the premise of 75 Hard, a…
Trial scheme will offer vaccinations for children in their own homes
North East Lincolnshire has been selected for the pilot that aims to reach families facing barriers to vaccines…