MMental health Read More Restraint can leave mental health patients traumatised. New research reveals what they need afterwardsOctober 16, 2026 Most of us know what it feels like to be ill and frightened. Now imagine being held down…
NNutrition Read More Spending time in nature makes you more likely to eat healthily, first-of-its-kind study suggestsOctober 16, 2026 Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
FFitness Read More ‘6 things I wish women knew about getting stronger’ – a 63-year-old PT reveals how to start todayOctober 16, 2026 Staying strong and building muscle in midlife comes down to a few consistent habits, says PT Karen Trasatti.…
HHealth Read More Stratford teen’s death inspires mum’s drive for earlier rare cancer diagnosisOctober 16, 2026 Liberty York was 19 when she died from a rare form of cancer, two days after her birthday.…
MMedication Read More Why patients stop taking their medicationsOctober 16, 2026 During my years as a clinical pharmacist, I thought I understood why patients stopped taking long-term medications —…
HHealthcare Read More Nurse at James Paget selected to join national programmeOctober 16, 2026 Mehar Shiju, a research and evaluation associate at the James Paget University Hospital in Gorleston, has just embarked…
MMental health Read More Mental health practitioners call for lower or no parental consent age as more youths seek helpOctober 16, 2026 Allowing youths to get help early could also prevent emerging mental health problems from becoming more serious, he…
NNutrition Read More New Kosher PopUp Bagels Location in Philly Suburbs • YeahThatsKosherOctober 16, 2026 PopUp Bagels at Suburban Square in Ardmore, Pennsylvania, now carries a limited kosher certification from National Kosher Supervision.…
FFitness Read More Trinny Woodall, 62, builds strong arms at home with these 9 exercises: ‘You don’t need a gym membership’October 16, 2026 Trinny Woodall knows that making fitness accessible is crucial to making a routine stick and seeing results. That’s…
HHealth Read More Mum wants son, 5, with childhood dementia to ‘experience life’October 16, 2026 A mum has said she wants her five-year-old son to “experience life as much as he can” after…
MMedication Read More Amazon recalls over 112,000 bottles of Extra Strength AcetaminophenOctober 16, 2026 More than 112,000 bottles of Amazon-branded extra-strength acetaminophen are being recalled after consumers reported discolored pills, according to the Food…
HHealthcare Read More Nurse at James Paget selected to join national programmeOctober 16, 2026 Mehar Shiju, a research and evaluation associate at the James Paget University Hospital in Gorleston, has just embarked…