Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty…
Best exercises to relieve knee pain revealed in major study
Walking, cycling and swimming may be among the best exercises to ease knee pain, according to a study…
How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’
Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post8 reasons…
Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more
Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Philips, known…
3 Simple Habits a Longevity Doctor Who Reversed His Biological Age by 11 Years Swear by
Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy…
Want to improve your ‘eighth sense’? Study reveals what moderate aerobic exercise can do to you | Health
Exercising is well known for its health benefits, helping keep both body and mind in shape. A study…