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Browsing Tag

Ageing

36 posts
HHealth
Aging clocks delineate neuron types vulnerable or resilient to neurodegeneration and identify neuroprotective interventions
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Aging clocks delineate neuron types vulnerable or resilient to neurodegeneration and identify neuroprotective interventions

  • February 4, 2026
C. elegans culture Nematodes were cultured on nematode growth medium (NGM) agar plates at 20 °C under standard conditions…
FFitness
The perfect weekly exercise routine in your 50s – and the workouts to ditch
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The perfect weekly exercise routine in your 50s – and the workouts to ditch

  • February 3, 2026
A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros While regular exercise…
PPersonal finance
Give up early retirement to boost your pension and the economy, over-50s told
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Give up early retirement to boost your pension and the economy, over-50s told

  • February 1, 2026
More people aged 50 to 64 are working than ever before – but they need better Government support…
NNutrition
Collagen creams, serums or oral supplements: Which is best to beat ageing |
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Collagen creams, serums or oral supplements: Which is best to beat ageing |

  • January 30, 2026
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen…
HHealth
These 5 signs might suggest that you're ageing terribly
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These 5 signs might suggest that you’re ageing terribly

  • January 28, 2026
We’d all love to age gracefully. There are certain things about ageing we all know will help –…
AArtificial intelligence
Why biological clocks get our 'true age' wrong – and how AI could help
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Why biological clocks get our ‘true age’ wrong – and how AI could help

  • January 23, 2026
You may be chronologically older than your “true age” REUTERS/Toru Hanai When I first started writing about ageing…
FFitness
I’m 57 and lost five stone by training to be a bodybuilder
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I’m 57 and lost five stone by training to be a bodybuilder

  • January 19, 2026
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a…
FFitness
How do muscles respond to exercise and weight loss?
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How do muscles respond to exercise and weight loss?

  • January 12, 2026
When we lose weight, we don’t just lose body fat – we lose muscle, too. This can be…
FFitness
Why am I feeling weaker as I get older?
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Why am I feeling weaker as I get older?

  • January 2, 2026
As we age, many people notice small changes that make them feel a little weaker or slower, but…
FFitness
At 55, I was a slim gym bunny, but had brittle bones
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At 55, I was a slim gym bunny, but had brittle bones

  • December 29, 2025
I wasted so much time and money at the gym. This year, I cancelled my membership and took…
FFitness
Chuando Tan looks half his age at 59, check out his diet and fitness secrets: ‘70% is diet and the other 30% is…’
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Chuando Tan looks half his age at 59, check out his diet and fitness secrets: ‘70% is diet and the other 30% is…’

  • December 26, 2025
Who says ageing has to mean slowing down or fading away? For Chuando Tan, the Singapore-based model, photographer…
HHealth
mRNA therapy turns back the clock
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mRNA therapy turns back the clock

  • December 17, 2025
As people age, immune cells called T cells tend to decline both in quantity and in quality. Credit:…
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