Nine easy exercises the over 60s should do every week
Keeping strong by moving your body is the most valuable thing you can do at this age –…
Telomere attrition becomes an instrument for clonal selection in aging hematopoiesis and leukemogenesis
Ethical regulations This study was conducted under approved UKB application no. 56844. Clinical samples were obtained with informed…
The Best Exercise To Stay Flexible, By Age
I’ll rant to anyone I know about the importance of maintaining muscle mass as we age to prevent…
Older And Younger People Read Time Differently. Here’s How
Turns out everything from your texting style to your use of double spaces can reveal a lot more…
This Is The Age When Ageing ‘Accelerates’, According To New Research
If you have passed, say, your mid-twenties, you will be more than aware that your body is ageing…
Older people in regional Qld ride into retirement with fun and fitness
It’s a crisp, winter morning, but the cool breeze isn’t stopping Caroline Holliday from hitting the water for…
Detecting and quantifying clonal selection in somatic stem cells
Ethical approval Patient samples were collected with informed consent under the Mechanisms of Age-Related Clonal Haematopoiesis (MARCH) Study.…
‘Japanese Walking’ Got Me Closer Than Ever To 10,000 Steps A Day
Even though I love running and regularly go to the gym, facts are facts; I work from home…
Five foods to eat each week for a longer life
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths – these simple ingredients could reduce…
Germline genetic variation impacts clonal hematopoiesis landscape and progression to malignancy
Cancer is a genetic disease stemming from a combination of inherited and acquired mutations. Much of our understanding…