Can Vitamin D Supplements Really Slow Aging, As A Recent Study Suggests?
Recent research suggests these supplements could be even more beneficial for long-term health than realized. (Credit: otnaydur/Shutterstock) In…
Attention and Focus Abilities Peak Between Ages 27 and 36
Summary: Researchers analyzed 139 neuroimaging studies spanning ages 5 to 85 to map the brain’s activity in cognitive…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
5 Quick Tests To See if You’re Aging Too Fast After 40
As you age, your body naturally changes. You lose lean muscle mass and strength, bone density declines, and…
Jennifer Aniston reveals her secret to ‘aging gracefully’ after plastic surgery speculation
Jennifer Aniston is crediting her youthful looks to “optimism” and “positivity.” The “Friends” alum, 56, reacted to her…
5 Morning Exercises Men Over 45 Should Do Daily
Staying active throughout your life can help combat age-related muscle loss while keeping your body in tip shape.…
5 Daily Exercises To Rebuild Lost Muscle After 50
Once you reach 30, your body starts to experience sarcopenia, the natural loss of lean muscle. Adults can…
7 Morning Exercises Women Over 45 Should Do Daily
Exercise is a stellar way to kickstart any healthy day. In fact, after the age of 30, you…
why LINE-1 might be the key to cancer and aging
In our latest episode of Lexicon, we sat down with Dr. Liam Holt, associate professor at NYU Langone…
Aging Japan is tripling its investments to $6.8 billion a year in a bid to get India’s younger workers
The leaders of India and Japan agreed Friday to bolster economic ties while also boosting cooperation in areas…
The Midlife “Unhappiness Hump” Has Vanished, But at a Cost
Summary: A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has…
Hidden Belly Fat Found To Accelerate Heart Aging, Scientists Warn
A major new study has uncovered how hidden fat around the organs can accelerate the ageing of the…