The Type of Alcohol You Drink Could Affect How Long You Live
Low to moderate wine consumption was linked to a lower risk than drinking spirits, beer, or cider. Credit:…
Doctors Are Surprised by What This Vaccine Is Doing to the Heart
A widely recommended shingles vaccine may offer a surprising bonus for heart health. Credit: Shutterstock A shingles shot…
Midlife Fitness Delays Chronic Disease by Years
Summary: Living longer is one thing, but living well is another. A new study reveals that cardiorespiratory fitness…