The underused spice that can help inflammation, joint health and digestion
Research suggests that turmeric can help alleviate inflammation, improve joint health, and support digestion. (Getty Images) (10’000 Hours…
From blood sugar control to helping digestion, here’s how moringa leaves can benefit your health. Gastrospecialist Dr Pal explains
Moringa, the leaves of what is known as the ‘miracle tree,’ have become a rage among fitness aficionados.…