Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Pomegranate Health Benefits: Is pomegranate juice a “magic cure” for artery blockages? Science reveals the facts |
Rich in vibrant red seeds, pomegranate isn’t just a delicious fruit. It is a powerpack of antioxidants with…
Brighter and slimmer – Samsung Galaxy Watch8 LTE smartwatch review
Samsung offers extensive sleep tracking, with the sleep score being in the center. This score is calculated from…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
Forget blueberries, this new superfood could slash cholesterol
A new variety of red berry grapes marketed as Boombites are about to help revolutionise our snacking. They…
These are the five foods you should eat daily if you’re over 60
Whether it’s strength, memory or mobility you are keen to safeguard (or even all three), your everyday diet…