War anxiety? What one expert recommends to protect your mental health
By David Del Valle Published on 30/03/2026 – 9:13 GMT+2 The consequences of the war in Iran are also…
Intense Exercise May Help Ward Off Panic Attacks
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…
MoH says ready to address war-caused anxiety, stress
KUWAIT CITY, March 28: As part of the efforts of the Ministry of Health to mitigate the repercussions…
The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
The Unexpected Mental Health Effect of GLP-1 Medications
By now, you can probably list off the potential perks of going on a GLP-1 receptor agonist like…
Psychedelics may be no better than antidepressants for depression: studies
Prescriptions for psychedelic drugs and cannabis are on the rise in Australia, particularly for treatment of mental health…
My ‘panic attacks’ turned out to be much more serious — I needed brain surgery
Something odd was happening to Arielle Hoffman. It was December 2016, and the aspiring actress was mid-shift at…
Your Teen’s Anxiety Might Be Linked to What They Drink
Teens who reach for soda and other sugary drinks may also be signing up for a higher…
Why some mental health condition are less understood
Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can…
5 Bad Habits That Are Making Your Anxiety Worse, According to Psychologists
There are plenty of expert-approved tools for managing anxiety—deep breathing, mindless distractions, fact-checking your more catastrophic thoughts. And…
‘Urgent action’ needed as pollution fuels mental health risks, EU agency warns
Exposure to pollution – especially air, noise, and toxic chemicals – is emerging as a significant contributor to…
Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
Participants were randomly assigned to one of four groups: 24 minutes of pink noise (the control), or 12,…