New Research Shows Why Eating Before Bed May Not Be Wise
Published February 24, 2026 02:28PM Late-night snacking on juicy, carby food—preferably while standing barefoot in the refrigerator light—is…
The Road to Los Angeles 2028 Begins Now for Kristen Faulkner
Double Olympic champion returns to the boards for the first time since Paris as ambitions start to heat…
Can I Use My Phone During an Ironman or 70.3 Triathlon? — Triathlete
Updated February 23, 2026 02:18PM If you were planning on wearing smart glasses during your next Ironman or…
Where’s Chris Froome? The Tour de France Superstar Is Missing
Published February 23, 2026 12:51AM Where’s Chris Froome? If only we knew. The four-time Tour de France champion…
Why Your Muscles and Joints Feel Sore When It’s Cold Out
Published February 22, 2026 03:01AM As the temperature drops, it can feel increasingly challenging to work out. The…
3 Non-Medication Tricks to Poop on Race Day — Triathlete
Your GI system runs like clockwork – that is, until it doesn’t. Experts explain why you get jammed…
Van der Poel Has Wild Heart Rate Data
Updated February 16, 2026 04:43AM Mathieu van der Poel set pulses racing in the endurance and wellness communities…
Chaos as Two Events Abandoned Due to Dangerous Winds
High winds batter the Vuelta a Murcia and the Volta Femenina de la Comunitat Valenciana Quinten Hermans (Team…
Matthew Riccitello Brings It Home for Second GC Win of His Career
Promising young American Matthew Riccitello takes the Tour de la Provence, one day after uphill stage win. Matthew…
The Best Exercise for Longevity, According to a Massive New Study
Published January 30, 2026 06:26AM People often complain—and rightly so—that the typical exercise science study involves a half-dozen…
Strength Training Boosts Brain Health in Older Adults
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on…