How band-pass Raman spectroscopy lets you monitor blood sugar without pricking your finger |
If you regularly monitor your blood sugar, you are likely familiar with the repeated discomfort and inconvenience of…
The seasonal spice that can fight heart disease and reduce inflammation
Deriving from the bark of cinnamomum verum trees, cinnamon is a spice that has become synonymous with autumn…
7 foods to help reverse type 2 diabetes
Type 2 diabetes is one of the most formidable health challenges of our time. Nearly 600 million adults…
The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night
Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavour.…
Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
Walk after meals vs morning walk vs strength training: Apollo doctor suggests the best exercise for blood sugar (HbA1c) control or lower diabetics risk
Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…
5 free pharmacy tests that could add years to your life
Most of us wait until something feels wrong before seeing a doctor, but by then, it could be…
Gynaecologist shares 6 overlooked benefits of postpartum exercise: Relieves back pain, maintain blood sugar
The postpartum period can be very challenging. Due to hormonal and physical changes, mood swings are extremely common…
The fruit that can help you live longer – and looks good in a pie
Apples are a beloved American staple and great in pies – but they also pack some major health…
French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health
Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk.…
Eat most of your calories by 7 p.m., wear toe spacers and skip the fries — plus 9 more health tips to help you have a great week
Hello, Yahoo readers! My name is Kaitlin Reilly, and I am rounding up the best health and wellness…